Hello, I'm Amy
I'M A DEGREE-QUALIFIED NATUROPATH WITH A FOCUS ON WELL WOMEN AND MODERN MOTHERS
I’m a Clinical Naturopath supporting women to reclaim their energy, calm their gut, and restore hormonal balance without the guesswork or overwhelm. I operate in Bendigo and provide telehealth Australia-wide.
If you're up late Googling what's "normal", bloating, preconception care, pregnancy brain, ADHD, PMDD, perimenopause, or wondering why you're tired all the time? You're definitely not alone.
Through evidence-based naturopathic medicine, nutrition, and lifestyle changes, I help you get to the root cause and rebuild your foundations: sleep, hydration, nervous system regulation, and nutrition.
When to see a
Naturopath
CONDITIONS I TREAT
General health & Wellbeing
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Gut health & digestion
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Food & nutrition
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Low iron
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Immune health
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Thyroid
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Weight management & fat loss
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Stress management
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Anxiety & depression
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Skin conditions
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Allergies
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Chronic disease support & prevention
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Late diagnosis ADHD support
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Sleep support
Women's health
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Pregnancy health
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Menstrual concerns
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Heavy bleeding
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Hormones
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Fertility
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Pre-conception planning
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Motherhood support
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Perimenopause transition
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Menopause support
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Breastfeeding support
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Endometriosis
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PCOS
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PMDD
Children's health
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Colic & reflux
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Gut health & tummy pain
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Nutrient deficiencies
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Immunisation support
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Allergies & intolerances
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Asthma
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Eczema
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Skin conditions
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First period (menarche)
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Picky eating
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Introducing solids
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ADHD, ASD, Sensory Issues
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Sleep support
THE WOMEN'S HEALTH AND WELLNESS LANDSCAPE IS SHIFTING FOR THE BETTER
Health Isn't a Game of Waiting Around or Guesswork Anymore.
Whether you’re battling fatigue, navigating modern motherhood, tackling menstrual concerns, or seeking support through perimenopause, menopause, PMDD, ADHD, pregnancy, blood pressure and cholesterol, nutrient deficiencies, or insomnia, I’m here to guide you with evidence-based care that meets you where you are at. You don’t have to wait until you’re unwell – and you certainly don’t have to do this alone. Women are calling for the 17-year gap between research and real-world care to close. We deserve true wellness and root cause medicine that prioritises thriving health, not just the absence of overt disease.
Is This You?
✓ Exhausted, tired, struggling with hormonal or thyroid issues?
✓ Experiencing digestive discomfort, constipation, bloating?
✓ Looking for deep and authentic support through every stage of womanhood? Preconception to Perimenopause, Motherhood to Menopause?
✓ Wanting to raise resilient, healthy children?
FREE GUIDE
Build Your Family’s Natural Defences: Download My Free Immune Guide for Families Who Want Evidence-Based Support
Sick kids, sleepless nights, and endless bugs wearing your family down? You’re not alone.
This no-fluff, 11-page Immune Recovery Guide gives you straightforward naturopathic wellness strategies you can start using at home today to boost your family’s natural resilience without the overwhelm or filler stories. Practical, proven, and designed for busy families who need real results fast.
E-BOOKS
Resource yourself and your family with evidence-based
information and guidance
It’s time to cut through the confusion.
Your evidence-based roadmap to a healthy pregnancy and thriving baby.
My monthly NEWSLETTER
I LOVE helping mothers and women to thrive.
Mother-Lover is my newsletter that covers the heart and science of showing up for your family. It is my contribution to our village, and my resistance against social media algorithms. I'll send the latest tips and tools for optimal health straight to your inbox.
Recent BLOGS
Here, you'll find practical, evidence-based insights that support both personal wellness and family life.
ACKNOWLEDGMENT OF COUNTRY
I acknowledge the Dja Dja Wurrung people whose beautiful country I live on. I recognise that the sacred practices of ‘women’s work’ have occurred across these lands and waterways, and under these skies for many thousands of years. My deepest respect to elders past and present, as well as the traditional caretakers of pregnancy and birth. I support the Uluru Statement of the Heart.
I offer a safe and inclusive environment in support of our community regardless of cultural background, gender, beliefs or medical preferences. I acknowledge the Dja Dja Wurrung people whose beautiful country I live on. I recognise that the sacred practices of ‘women’s work’ has occurred across these lands and waterways for many thousands of years. My deepest respect to the Aboriginal elders past and present, as well as the traditional caretakers of pregnancy and birth. I support the Uluru Statement of the Heart.
